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5 Common Symptoms of Ovulation

By: Shola Oslo The good thing about ovulation is it rarely goes by un-noticed. If you know what to look for the symptoms of ovulation are very easy to spot. Ovulation usually occurs 12-16 days after the first day of your last period. During ovulation your body will make some slight changes such as a change in vaginal secretions, slight cramping, elevated body temp, and sometimes it may be accompanied by some very light spotting. You have most likely seen or felt these changes before but paid no attention to them, as they are very subtle in nature. Noticing these changes are not difficult you just need to pay close attention to your body.

The first step to noticing changes in your body is to know your body very well; this is usually extremely simple for women as we are very intuitive by nature Just another plus of being a woman. The first symptom of ovulation is your vaginal secretions will increase and become almost the consistency of raw egg whites, this occurs because of a change in hormones.

Two to three days before ovulation you will notice this increase of clear slippery vaginal discharge, during these days you are fertile but, the last day of the vaginal discharge you are most fertile. This is because it is on this last day of discharge or the day after, that ovulation actually occurs. Remember, sperm can live up to five days in the vagina so even if you have not ovulated having intercourse on these days is very beneficial.

Another thing you may notice is that you might cramp ever so slightly. You'll usually feel this pain on one side or the other around your ovaries. The pain can feel a little sharp, and can be experience over several hours, or can occur quickly and intermittently. It signifies that the egg has been released from one of your ovaries, and is ready to move down the fallopian tube.

Pain associated with ovulation may occur every month but, for some reason usually occurs every third month. In most women the pain disappears within 6 to 8 hours but, can persist for 24 to 48 hours. You may also experience nausea, bloating, frequent urination, and pain during intercourse however, this is uncommon.

It is at this time you may also notice a slight pink tint in the vaginal secretions, dont worry this is completely normal. These signs and symptoms may vary from woman to woman but, one way to surely tell is to check your basal body temperature. After ovulation a womans basal body temperature will rise 0.4-1 degrees.

In addition to the above listed symptoms, you may also find that you actually feel more sexual and want to have sex more often. This is just your body's way to make sure that you increase your chances of conception. After all, it takes two to make a baby!

I know this may seem like a lot to take in right now but, in the long run becoming more familiar with your body and all its working structures will not only help you identify the symptoms of ovulation but, can also help you get pregnant in the shortest period of time.

Article Source: http://www.lifeweightloss.com

Now that you've learned the basics, I'd like to give you some more advanced fertility advice, including a few more symptoms of ovulation, as well as some helpful tips on how to get pregnant fast, at www.ovulationetc.com/symptoms-of-ovulation/

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