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7 Reasons to Ditch Your Worn Old Mattress for an Adjustable Bed

By: Ethan K. Roberts Do you wake up each morning feeling like you have not slept a wink? Do you wake up throughout the night tossing and turning? How about do you suffer pain throughout the day in your back or neck? If the answer to any of these questions is yes, you should consider getting a new bed. You should consider replacing your sagging mattress with an adjustable bed.

We have compiled this article to give you the top seven reasons we think you should consider an adjustable bed. Of course, just because we think this, does not mean everyone will. An adjustable bed should be a purely personal decision, but we are here to help you make that decision.

ONE: First, people often suffer from many different side effects that result from poor sleep and habits. It is proven that some health issues can arise from poor sleeping positions and habits. Issues such as back problems, neck and shoulder pain, gastric reflux, arthritis, snoring, circulatory problems, and breathing problems can all result from sleeping poorly on an old and worn mattress. Investing in an adjustable bed could help with these health issues.

TWO: The number two reason, the most common reason people do not sleep well during the night is simple from tossing and turning. Why do we toss and turn at night? Well the main answer to that is pressure points. Our trusty coil and spring mattress tends to put pressure on various areas in our body, which then causes restricted circulation to the areas of pressure. This causes us, without even really being aware of it, to turn to a new position when we become uncomfortable.

THREE: We concluded the number three reason yet is again, tossing and turning. This time we focus on improper spinal alignment. Most of the traditional mattresses are flat; however, our bodies are not. Our bodies curve and these traditional mattress that we are used to, fail to offer enough support , thus allowing your lower back and hips to sink below the rest of your body. This again results in pressure and discomfort, causing your body to turn to a new position.

FOUR: So here we are to number four, are you convinced yet? If not, good thing we still have more to tell you. Adjustable beds offer you various wonderful benefits. Obviously, the adjustable base is just that, an adjustable base. To maximize the benefits of having an adjustable bed you need the proper mattress to team up with it. The team together creates a pressure free zone while you snooze. Studies show that if you keep your heads slightly elevated this will allow for easier breathing. Additionally, the proper team keeps your knees naturally bent and elevated slightly above your heart, taking pressure off the spine and increasing blood flow to the heart. If you were not aware of this, this could be the single most important reason to consider an adjustable bed.

FIVE: We are getting closer; reason number five is, in its own right, an excellent invention. In comes the invention of the mattress genie. The mattress genie allows you to turn any bed into an adjustable bed. This is for a fraction of the cost of a traditional adjustable bed. It features an air bladder that sits flat under your mattress until you are ready to use it; an air pump that pumps up the air bladder elevating the head of the mattress, and a handheld remote that simple allows you to access all of this with the touch of a button. It is small and excellent for travelers.

SIX: Reason number six, is geared towards the busy lifestyle. More and more people today use their bed as a relaxing point for watching television or reading. An adjustable bed gives you the opportunity to do so in a comfortable and healthier manner. Have you ever lay in bed reading a good book, having to turn frequently to remain comfortable? Imagine this, with an adjustable bed you are elevated properly, reducing stress on the back, neck, and arms and reading without interruption, an excellent idea considering all the benefits.

SEVEN: Finally, here we are at reason number seven, we have shown you that only an adjustable bed can mimic the extremely comfortable and healthy positions. Keeping your body in the natural sleep position will reduce the pressure on your skeletal frame more than 85% enabling you to get the deepest, most restful sleep you have only dreamed about.

Article Source: http://www.lifeweightloss.com

Ethan K. Roberts writes on a variety of topics not limited to adjustable beds. Also available are more articles on adjustable bed mattresses and adjustable bed sheets.

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