Search:

Amino Acids And Acid Reflux Disease

By: Steve Pallovy Amino acids are the building blocks of proteins and of life itself. They make up 75% of the body and are essential for every function in the body. Ten of the twenty essential amino acids come from the food we eat, while the rest are produced naturally in the body.

To list just a few of the twenty amino acids, one should note that histidine is essential for the regrowth of tissue, lysine assists with the absorption of calcium, leucine keeps control of blood sugar, methionine breaks fat levels down, and phenylalanine works on the functions of the nerves and memory.

When the digestive system is not working properly, there are several ways in which we will become aware of this condition. Heartburn, acid reflux and indigestion are some of the more common effects which can cause quite a bit of discomfort. It has now been discovered that the underproduction of HCL acid can actually be the cause of indigestion.

Achlorhydria, which is the technical term for the underproduction of acid, results when undigested protein is sitting and is basically rotting away in the stomach. This in turn causes burping and bloating and is very uncomfortable when food is forced back up the esophagus. Telltale signs that your food is not being broken down properly and is not producing the amino acids that your body requires, are excessive burping, feeling heavy and nauseated, suffering with either diarrhea or constipation and bad breath.

Digestive systems can malfunction for a variety of different reasons. At the basic level, the body isn't receiving the chemical signals needed to stimulate waste removal, amino acid absorption, mineral use and protein use.

Body chemicals can be affected by heavy duty workouts or stress -- which seems to command all of your body's attention, thus taking it away from other processes that may need neurotransmitters. Age also naturally diminishes hydrochloric acid production : a 65 year old individual has only 15% of the HCl that he or she had at the age of 35. Sleep deprivation, eating disorders and a poor diet can also affect digestion in significant ways.

Prilosec, which is a top selling prescribed medication, promises to relieve the discomfort by stopping acid production. This however, does not treat the underlying issues of putting right what should happen naturally. Even though drugs such as Prilosec may provide immediate relief, it does not address the fact that improper digestion prevents the production of essential amino acids in the body.

For this reason many people take supplements of amino acids to control their digestive processes. These supplements can kick start the removal of wastes from the body and control the production of stomach acid and the absorption of minerals. We need to remind ourselves that our bodies will not perform as designed without the proper nutrition.

Article Source: http://www.lifeweightloss.com

Steve Pallovy has done research and written articles on nutrition and dieting for several years. Learn more about the importance of amino acids at Simplygreatnutrition.com

Please Rate this Article

Not yet Rated