Search:

Awareness and Observation to Prevent Attack

By: Andrew Thomas We will explain key skills of observation that will allow you to dodge a conflict before you get caught up in it. This is one of the most important parts of womens self defense training.

Learn to Project Confidence.

Learning about ladies self defense is something that can help you project confidence in a situation. If you have a lot of confidence, it doesn't matter what the situation is and if you know self defense - you won't look like an easy target if you're confident. This means you'll have to use whatever ladies self defense tactics you know after all. You may need to use those ladies self defense moves anyway. However, confidence may help you scare away some attackers.

Scan Your Environment.

One of the most important things you need to learn how to do when it comes to ladies self defense is scan your environment to look for potential threats. One thing you can do is make sure you can always see the entrances. Look for anybody who looks shady or for people who may be approaching you in an aggressive way. This can give you a head start in running away before you get into trouble.

Beware of Isolated Places.

One thing to remember when considering ladies self defense is to always avoid isolated places. And if you need to go to an isolated spot, such as a parking garage, make sure you're not alone. The reason for this is that attackers often lurk in places like allies and parking garages.

Learn to Trust Your Instincts.

Most people have natural instincts that can help keep them out of danger. The problem is that a lot of people have not learned to hone in on them. This is an essential skill for ladies self defense. Learn to pay attention to your instinct. There might be a reason why the person in the corner of the room gives you the creeps. Don't take any chances.

Where are the Exits?

Another aspect of being in tune with your environment for more effective ladies self defense is to know where the exits are and stay close to them. For example, if you need to ride the bus alone at night, sit by the exit that is near the driver. You not only want to make a quick exit if you need to, but it is a good policy to have a clear view of all of the people entering or leaving.

From a ladies self defense standpoint, it is important to observe your surroundings. This can give you a much needed edge if you are ever in a situation where you need to defend yourself. Or if you do need to use ladies self defense techniques, you'll have plenty of time.