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Broad Beans In Your Home

By: Kathy Bea It is inopportune that broad beans which is also know as fava beans, tic beans and field beans have not been given the credit its due in the United States, despite their exposure in various media and cookbooks. This plant serves a range of functions when it come to the way you can eat them or what dishes you can use them in, as is anticipated from such an astoundingly well-traveled plant, which is largely eaten and found in various types of dishes and cuisines in North Africa and southeast Asia.

Broad bean is a main ingredient is a very tasty Greek dish. Broad beans, olive oil, chopped tomatoes, tomato paste and spring onions, as well as sugar, salt, pepper and dill to taste, are the ingredient for cooking Koukia. While the broad bean are being washed and cleaned in water, onions are roasted in heated oil.

Along with some water, the beans as well as the rest of the ingredients are added and cooked until tender. Although great served by itself, you can bring out the density of its flavor by serving it with a side order of pita bread.

In spite of its different varieties, broad beans are normally consumed while they still young and tender, either fried or after having it steamed and soft. It also made a lot of sense when the Thai's named this bean, the "open-mouth nut", given the way it slits open when they are fried. If you're in a rush to get somewhere, adding some salt or spice over the beans will give you a great snack. If you have a special event coming up, you can serve them as the main course or as a side dish to enhance the flavors of the more weaker tasting foods.

Perfect when eaten fresh, the beans are also an excellent way to complete a serving of food. Having them with salty cheese or if you're into more solid types, like parmesan, this will give it a more continental style. Another tasty way of having them is by simply sprinkling a light layer of salt and pepper.

You can also cook them in water to remove their skins and then stew in a pot with oil or butter. Herbs like parsley, mint, basil and thyme are excellent to mix with this dish, but season carefully, as these beans can become quite overpowered.

Broad beans are a great way to add a little bit of protein to your diet, and they can be a delicious addition to your meals, so find a way to incorporate these tasty treats!

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