Search:

Is self defense necessary today?

By: Andrew Thomas It's easy to not think about ladies self defense with the busy life's we lead.
We go about are day to day activities with out any thought of the threats around us.
The truth is there is a lot of reason why you should know how to defend yourself. For most people by the time they realize they need to defend themselves it all over.

The fact is, there is potential danger almost everywhere we go, even in the home. This means that learning women self defense is especially crucial. Threats to your personal safety can include rape, assault, abuse, and domestic violence.

Learn the Stats to Protect Yourself

If you want to learn about women self defense, the first step is to understand what the statistics are when it comes to threats to your safety. Here's a list that can prove why women self defense is so important.

* When a woman is raped, the victim knows the rapist 75% of the time.

* 1 in 4 rapes happen in a public place

* In the United States, a woman is raped every 46 seconds.

* By the time they are 18, 1 in 4 girls will be assaulted sexually.

* Of all the domestic homicides that happen, 3 out of 4 of the incidences occurred after the victim left the relationship.

* Of all the incidents of violence, 95% of the cases involved violence against women.

These stats should help you realize that statistically, violence against women can happen at any time. This means that learning women self defense is especially crucial. Instead of becoming a victim, you can defend yourself against the attack.

Common Threats of Violence

When learning women self defense techniques the goal is to figure out what the threats actually are so that you can learn ways to get out of them.

* Choking can occur where the attacker is behind you or in front of you. You can definitely learn women self defense techniques to help.

* Shaking is also something that the attacker may try either while choking or on its own. This is extremely dangerous to your health and safety because it can cause your neck to break.

* A bear hug is also a possibility and they can occur from the behind or the front. The attacker can put you in a bear hug from the front or from the behind. Some attackers pin your arms down while in the bear hug, some do not.

* Rape is also a big problem. The attacker can force you to the ground and rape you unless you fight back. Women self defense is a vital part of defending yourself.

* Robberies can happen with or without a gun or a knife. What is the best way to handle this situation? Self defense tactics teach you how to deal with this threat before things get dangerous.

* Getting hit - The attacker may also try to hit you. How can you prevent it, or retaliate?

As you can see, there are a lot of different threats to your personal safety. If you're smart, you'll learn women self defense techniques for every situation you can think of. If you know how to react to a situation on instinct, the women self defense tactics that you use could save your life.