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Salsa Dancing is for your Heart your Body and your Soul.

By: Alan Smith. Salsa dancing is like making Love; If you are not on the Woman's rhythm -Nobody is really having Fun. Salsa Dancing is great for making new friends and meeting people. Salsa Dancing is cultural & social, it benefits health, fitness and lifestyle. Salsa Dancing has given me self-confidence, posture and a sense of ownership of something that has been completely of my own doing, beginning the classes. Most of all it is in your body, heart and soul.

Salsa refers to a fusion of informal dance styles having roots in the Caribbean (especially in Cuba, Puerto Rico, and the United States), Latin and North America. Salsa incorporates multiple styles and variations; the term can be used to describe most any form of popular Cuban-derived genre, such as chachach and mambo. Salsa is a fun, sexy and social dance.

Some form of social dancing has probably existed since the beginning of time. Dancing On2 means that the break step synchronizes with the accented slap of the tumbao, the pattern played on the conga drums, while the On1 break step synchronizes with the first beat of the measure. Dancing is also a really good way to lose body weight, Because it's such fun and you're concentrating on learning something new, you don't realise until the end of the class how much exersise you're doing. It's great to dance with someone you've just encountered for the first time or with someone you've known for years.

Music suitable for dancing ranges from slow at about 70 beats per minute to its fastest at around 140 beats per minute though most dancing is done to music somewhere between 80-120 beats per minute. Few would disagree that the music and dance forms originate largely in Cuban Son, most agree that Salsa as we know it today is a North American interpretation of the older forms. Music is the language of friendship and the universal language to everybody, That's how we communicate on the dance floor. Diverse influences, including most prominently hip hop music, came to shape the evolving genre.

Some lessons are concentrated on movement. Students that attend salsa lessons tend to get together in small groups and go salsa dancing so not only are you meeting the students from your class but also their network of friends, family and acquaintances. When you begin your salsa lessons, the world and all the issues you face daily will fade away and allow for complete fun and relaxation. Whether that means creating a new friendship, a new social group or building a new relationship, salsa lessons and salsa dancing will create an arena for social networking

Go to YouTube to find Latin Dance and Salsa lessons. There are tons of Salsa dance videos with step-by-step instruction and that will guide you through the dance basics. Quality instructional Videos are precise and very easy to follow. As a supplement to lessons in order to speed up your learning I also highly recommend video in the privacy of your own home.

The basic step typically uses three steps each measure. This is not to say that the steps are always on beats 1, 2 and 3 of the measure. The Break Step is important in most styles of salsa. First, the break step occurs on the same beat each measure and allows the partners to establish a connection and a common ground regarding the timing and size of steps. Some some and some disagree that Abakua, Comparsa and some times even Mozambique influenced Salsa dancing

Cuban Salsa is easier to learn than many other forms of dance. Cubans dance their basic step with such freedom and movement everywhere, that after you realize that there is not much difference between the cumbia and mambo steps. The dance originated in Cuba through the mixture of Mambo, Danzon, Guaguanco, Cuban Son, and other typical Cuban dance forms. Cuban dancing is steeped in Culture, anybody can learn patterns, but it is the few, dedicated ones who master the art of dancing.

Typically the music involves complex African percussion rhythms based around the Son clave or Rumba clave. The bass pattern often follows a distinct salsa rhythm pattern known as the tumbao which alternates between the fifth and the root of a chord. One side of the tumbao will be in near unison with the clave, while the other side is syncopated against the clave Bass tumbao rhythm1.

Salsa dancing is incredibly popular throughout Latin America and the United States, and is gaining popularity in Europe and elsewhere. Salsa dancing is an excellent way to widen your social circle and improve your fitness. Salsa dancing is an opportunity for self-expression and relaxation.

Article Source: http://www.lifeweightloss.com

He has introduced many pages to Salsa Dancing resources. Hereis a link to someSalsa Videos. There is also an excellent link to Bachata Videos This and other unique content 'dancing' articles are available with free reprint rights.

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