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Total Surfing Fitness - Review

By: John Smithers I am usually a skeptic when it comes to buying information programs online, but after a few of my surfing friends started to talk about the fantastic results they were getting from the Total Surfing Fitness program I got curious to see what the buzz was about.
At the moment I have been following this program for 8 weeks and my fitness level and surfing has never been better. The whole program is 12 weeks long, but just after 5 weeks I experienced the below results:
- I was able to stay in the surf a lot longer each session before getting tired
- Increased paddling power, increased amount of waves caught, more fun in the water
- Great increase in flexibility, I have always been very stiff, trying all sorts of stretches, but this really worked
- Board control and surfing technique
- Rediscovered the love for surfing!
The man behind Total Surfing Fitness, Clayton Beatty not only works as a personal trainer and has a degree in exercise & health science, he is also a keen surfer, and that is exactly what makes this program unique. It is made for surfers by surfers which means that all the exercises are surfing specific and made to get you the fitness to get the most out of your surfing.
So if you want to surf longer, more powerful and with better technique and flow I highly recommend this program.
This program also comes with some really good bonuses.
The first one is a powerful outdoor workout which also comes with a surfing fitness test that measures your core strength, balance and upper body strength. The test determines your weaknesses and which muscle groups you need to focus on.
Included is also information about different kinds of food, nutrition and how what you eat effects your body.
The bonus I like the most is the "turbulence training" workout. A very powerful routine for fitness with full color photos and clear explanations for all the exercises.

Article Source: http://www.lifeweightloss.com

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