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Wrinkles - What To Do About Them

By: Amanda Beaty The top layer of skin ages and decreases in thickness. With this thinning of the top layer (called the epidermal layer) the skins cells in the layer are not as adhesive which helps the skin retain less moisture. These cells do not reproduce as easily when we get older which causes the skin not to heal as easily. Wrinkles result as the epidermal layer ages but this is not the only reason. The dermal layer of the skin also needs to be discussed.

The epidermis or top layer of skin becomes less dense with age. This occurs when the epidermal cells lose their ability to bond. This also causes the skin to retain less moisture. Production of these cells also slows down making it harder for the skin to repair itself. One of the many things that happen because of this is wrinkles. The epidermal is not the only layer that affects this though the dermal layer can also age.

There is a thinning that happens in the dermal layer that can cause some problems. The collagen production is severely hampered and the skin has less ability to stretch. This can cause the skin to fold or crinkle. The sebaceous glands become less active therefore not enough sebum is produced causing the skin to dry. Even our sweat glands get less in quantity which can make the skin dryer.

There are plenty of over the counter solutions for wrinkles today. You can buy a cream to help erase them, or one to make the skin more firm, and there is actually creams that say they are for a face lift. Moisturizers are quite effective these days too with all the maximum strength ones out there. Consider applying one of the creams in place of more drastic solutions as performed by medical professionals.

Smoking should be avoided for the sake of your health and skin. The blood vessels constrict during smoking disabling the skin from getting correct oxygen. Carbon monoxide can increase due to smoking which makes the skin react badly. This can increase the amount of free radicals, which can cause the skin to age faster.

When you are going to be outside please be sure to use sunscreen. SPF 30 or above in a sunscreen protects you the most when you are doing leisure or work activities outdoors. One application of sunscreen a day is not enough protection though you need to apply again in 30 minutes for maximum protection. You can purchase moisturizers, creams, and makeup that contain SPF protection too. Manufacturers have made it convenient to have SPF coverage all during the day now.

You need to be sure to intake the proper amount of water a day. Remember to drink six to eight 8 ounce portions a day. Since wrinkles can occur because of the skin getting drier it is important to give your skin water from within to moisturize it. These thoughts that I have shared with you hopefully will guide you to having skin that is healthier. I am wishing you less wrinkles in your skin and your life.