Search:

Your Fitness Elliptical Machine Buyer's Guide

By: Lindelwa Maseko Elliptical machine reviews are packed with details about the superb weight loss cardio workouts the trainers provide. If you are gearing up for some thigh-toning aerobic conditioning, getting one of these fat-burning exercise partners is an excellent place to start. However, if you see one of these strange-looking gizmo's and equate it with some kind of torture tool, you can't be blamed! Exercise equipment in general, and elliptical machines in particular, are evolving so rapidly that it is almost impossible to keep up with all the latest innovations.

If you decide that this is just the thing to get you into that sexy, skin-tight pair of jeans, make sure that you test the different brands and models thoroughly. There simply is no other way to discover the perfect training partner for you. If the elliptical machine doesn't feel stable and puts up too much of a racket, go to the next model on your list.

Some 6 questions you should ask your sales person.

1. What's the systems drive? The rear drive systems such as Precor Elliptical Machines are usually a bit more expensive. They don't need the articulating foot pedals, as the system facilitates a very natural ellipse during operation. These devices are also fairly low in maintenance and come with a good track record. The latest trend is towards center drive systems, but these still have some way to go to prove their efficiency and durability. An example of this is the new award-winning, space-age Center G Keys Elliptical Machine with friction-free magnetic resistance. The flywheel is located in the middle of the device and the operation is blessedly quiet. The design also makes it shorter and more compact than the other options.

2. What are the dimensions? Elliptical machine dimensions vary tremendously. Ask yourself if your choice will fit comfortably into the space allocated to it at home. You can be looking at anything from 4 feet to 6 feet in length, and 4 feet to 5 feet in height. These contraptions can also be on the heavy side, so try to find one that comes with transport wheels for easy maneuverability. The center drive system models such as the Keys Center G are usually more compact. Some manufacturers are now designing space-saving, folding models.

3. What are the foot pedal features? This is one of the most important aspects as far as user comfort is concerned. A twenty or thirty minute workout can become really distasteful if you have to contend with numb toes and pain or discomfort in your feet and ankles. Oversized pedals are recommended. The pedals must be adjustable, to accommodate people of all shapes and sizes. Some brands, such as Sole elliptical machines, have come up with a more comfortable, slightly sloped pedal. They also made the angle adjustable, in addition to the pedals being articulating. Articulating pedals adapt to the cycle of your stride with a change in angle. This gives you the best of both worlds. This feature also adds to workout variety and can make your training more efficient if utilized correctly. By adjusting the angle up or down, you can target your glutes or hamstrings more effectively.

4. What kind of resistance system does it have? Now we come to the meaty stuff. Opt for variable magnetic resistance or an eddy current brake system if at all possible. This type of system can be adjusted automatically to your training needs, using controls on the display or handle bars. Once you are in a rhythm, it is vital not to have interruptions. If you need to stop to make adjustments, you will lose your tempo and throw off your heart rate. A variable magnetic resistance system also ensures a lower noise level and a more fluid action.

5. Does it come with iFit compatibility? Many elliptical machines come with iFit compatibility, which in effect gives you access to a personal trainer with personalized workouts. This technology allows you to connect to the iFit.com website where a trainer will guide you through various workouts. This is a highly motivating tool. The best workout music is used throughout. You can also use the CD's and videos provided if you don't have an internet connection.

6. Does it incorporate an upper body workout? Some elliptical trainers come with movable upper body handlebars. This adds another dimension to the training and makes it more productive.

Once you have made your choice, think again before you make a decision, so you can be sure you buy a machine that will keep you happy for years.