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Christian Goodman's Articles in Food and Cooking

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  • You're Alive, Breathe
    All living things breathe - us humans most of all. Breathing is so important and so intertwined with our bodily functions that nature hardwired our brains to control our breathing automatically.
  • Weight Loss and Better Health through Raw Foods
    Not too long ago, our ancestors' diet consisted mostly of raw foods including fruit, vegetables, nuts, seeds, sprouted seeds and grains, dried fruit and juices, rolled or flaked grains, together with a few herbs and spices.
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