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Foods Today Have Much Less Nutrition Than In The Past!
Many of us think that we are eating healthy, although there is no doubt that Americans eat some unhealthy junk foods. An alarming new study published in the Journal of Food Composition and Analysis reveals that Americans are getting nearly one-third of their calories from junk foods.
But even if we are trying to eat as healthy as we can, the foods that we think are healthy are often far less nutritious than they used to be. It is no coincidence that the quality of healthy ...
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