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Dorrie Ruplinger's Articles in Diets
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What Is The Milk Diet?
The Milk Diet is a diet that was promoted by Bernarr Macfadden in the early 1920's. His belief was that milk was a miracle food and could take the place of all other nourishment. It was touted as a miracle diet that would cure disease and illness, not cause a person to lose weight as is often erroneously believed.
The Milk Diet is definitely a fad diet, at least in my mind, because it promotes having only one food (or beverage in this case) and not having anything else for...
Diet Soda; Is It Good Or Bad If You Are On A Diet?
The debate over whether diet soda is a dieter's friend or a dieter's enemy seems to become more heated every day.
One side is saying diet soda is a great beverage for people trying to lose weight and who want something more exciting to drink than water. The other side is saying diet soda won't help you lose weight but can actually make you gain weight.
I wish I could give you a definitive answer and say either, "Yes, diet soda is fine to drink when you are trying to los...
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