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Dorrie Ruplinger's Articles in Nutrition

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  • It Takes Too Much Time To Eat Healthy And Lose Weight
    Is that your excuse for not eating healthy and losing those extra pounds you've packed on? Do you think that eating healthy means you have to spend all day Sunday in your kitchen prepping fresh vegetables and putting them in single serve baggies so you have food to eat the rest of the week?

    While I agree you could easily spend half a day in the kitchen cutting up fresh vegetables for the entire week if you wanted to, there are other options that aren't such a drain on you...
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