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Dorrie Ruplinger's Articles in Walking

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  • Walking To Lose Weight
    Can walking help a person lose weight? There is conflicting information about whether or not walking can help a person lose weight. Any exercise is better than none and will not only help with weight loss efforts, but will also help a person attain better health and more stamina.

    The “Naysayers”
    There are people who are negative about the benefits of walking to lose weight. A fitness center I once belonged to (for a very short time) told me I would never lose any weight b...
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