Dr. Wendy Schauer, DC, RKC's Articles - Weight Loss Articles, Health Articles, Self-Improvement Articles

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Dr. Wendy Schauer, DC, RKC's Articles

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Kettlebells And Chiropractic - A Winning Combination! After 14 years as a successful chiropractor I have finally discovered what I believe to be the very best tool for improving the back-strength and overall health of my patients. That tool is the kettlebell – something I had never heard of until two years ago. I have to admit that initially they intimidated me… until I needed them for my own injury. The Doctor Becomes a Patient Growing up I was always extremely athletic in high school and college. I lettered in volleyba... How To Stop Being The Average American! Break Out of Your Box! The average American lifestyle goes something like this: We drive to work in a box, we sit for 8 hours inside a box (affectionately referred to by some as a cubicle), we drive home in a box, then we sit in front of our box TV (and if we’re really doing well in life it’s actually more of a flat rectangle), we throw a box dinner in the microwave and then go hop in our box bed for sleep. This cycle continues day after day, week after week. Some may ...

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