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Greg Haehl's Articles

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  • Burn Up 900 Cals In 30 Minutes!
    A sauna is essentially a room - by comparison, sizes range from a medium-sized closet to large bedroom - that is lined with wood and has a series of tiered benches along one or more walls. Saunas utilize a specially designed heating unit that actually heats a set of natural stones, raising the temperature in the room to 150 degrees or more while maintaining a very low relative humidity - typically only about 10 to 20 percent. Water can be poured onto the hot rocks to raise th...
  • Can Flax Seed Oil Buffer Excess Stomach Acids?
    What Is The Flax Plant?
    The flax plant, an ancient crop, yields the fiber from which linen is woven, as well as seeds and oil. The flax seed oil, also called linseed oil, has many industrial uses, it is an important ingredient in paints, varnishes, and linoleum, for example. Flaxseed oil also comes in an edible form, sold mostly at health-food stores. We urge you to check out the many flax seed oil available in the market these days.

    What Are Flax Seed Health Benefits?
    ...
  • Drugs Bring Hope To Cancer Patients
    Of course, with the growth rate of population in the environment and the alarming effects of technology in food and water, it is imperative that you start taking detox diets. Other risks such as skin and lung problems due to molds, etc., might be negligible in a dry sauna which also may impose less heart stress (because of lung cooling); a study reported only 50% pulse rise in dry sauna but 130% in wet; dry air is survivable over 20 minutes at 260° F, but very moist air at 11...
  • Flax Seed - The Latest Super Food
    Why Flax Seed?

    Flax seed seems to be popping up everywhere. In my own daily life I see people consuming it at the gym as a nutrition supplement, I see people grinding it and topping their salads with it. Flax seed is used for it's fiber content along with it's containing the omega-3 fatty acid, alpha linolenic acid. The fiber of course we all know to be necessary for proper function of the digestion system and for regular bowel function. Most questions arrive with the omeg...
  • Functional Detox Foods
    A proper, even if occasional, detox diet is necessary to relieve our bodies of harmful toxins and chemicals, and maintain a healthy, normal, and long-lived life.

    Established in 1989 by Stephen DeFelice, "Foundation for Innovation in Medicine" defined "Nutraceutical", as a food, dietary suppplement, or medical food that has a medical or health benefit, including the prevention and treatment of disease. Today, it is hard to separate the definition of Nutraceuticals and Func...
  • Great Tasting Low Carb Recipe
    The liver is an amazing organ. Tasked with removing toxins from the body, the liver acts as a natural filter. However, with today’s poor, overly processed dietary habits and overindulgence, it is easy for your liver to become overwhelmed and “clogged”.

    Many people are beginning diets that encourage low carb recipes these days. But, what are low carb recipes? What things can and cannot be made into a low carb recipe? Following your diets strict guidelines is important, but...
  • Grilled Lamb
    The liver is an amazing organ. Tasked with removing toxins from the body, the liver acts as a natural filter. However, with today’s poor, overly processed dietary habits and overindulgence, it is easy for your liver to become overwhelmed and “clogged”.

    This is one of those easy recipes with a real Mediterranean feel. If extra guests arrive, stretch the meal with more pita bread, or rice cooked with fried
    onions and spinach. Buy some tzatziki, make a Greek salad or serve ...
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