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Hallidae Thomason's Articles

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  • Get Ready For Bathing Suits!
    Summer is quickly approaching, and I for one want to be out and enjoying the nice weather as soon as it begins. If you are anything like me, than the winter months always take a bit of a toll on your body. Inspite of my strongest efforts to stay in shape and to not gain extra winter weight, it seems that the cold wins out and too often I choose to curl up with a good book rather than jump on the treadmill for a run. With summer officially comes the season of bathing suits, an...
  • Take Care Of Your Teeth
    By now we are all aware of the importance of keeping ourselves in good health. Anyone who has a television or access to the internet knows that our health is one of the most valuable things we have. We frequently hear about the importance of watching our weight, watching our caloric intact and of staying away from too much fat, but how often do we hear a warning about the importance of taking care of our teeth?

    Maybe I come by caring about teeth honestly since I am the dau...
  • Stay Away From Fat
    I am sure that most people have heard a fair number of warnings about their health and about the importance of watching what they eat. If you haven't been hearing these warnings in the past few years, then you probably haven't been reading any news or talking with anyone! News about health is everywhere. One of the biggest things that we are warned about is not overconsuming fat.

    Fat is something that is necessary to any diet and yet potentially really harmful. You see, ba...
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