Hamilton Erridge's Articles in Diets - Weight Loss Articles, Health Articles, Self-Improvement Articles

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Hamilton Erridge's Articles in Diets

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Choosing The Best Diet One of the most confusing things about dieting is determining which diet is the right one for you. And, unless you have been hiding under a rock, you already know that literally hundreds of different diets exist. In fact, in choosing a diet, the entire process can be extremely overwhelming and stressful. Not only are we faced with the issues of losing the weight and keeping it off, but at the same time, we are required to make a choice on choosing the best path. Obvi... Create A More Balanced Life Through Diet Goals I was sitting with my daughter reading her the “101 Dalmatians” and I couldn’t help but think about how my life has changed from when I was my former heavy self. And, not from the perspective of having kids or anything that was new in my life, but more from the perspective of how balanced my life became. In my prior life as an all or nothing person, if I was ordering a steak or a piece of prime rib, I would always order the biggest cut on the menu. If something could...

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