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Abdominal Surgery Abdominal surgery broadly involves the opening up of the abdomen. There are several abdominal organs (such as the stomach, liver, intestines etc) and the surgery of each is dealt with differently. The three most common abdominal surgeries are described below: What Causes Hyperhidrosis? We naturally perspire, all through the day, to help our body regulate its temperature. In fact sweating is necessary for the healthy physiological functioning of our bodies. It is a mechanism in which fluid containing salts is released, by which the body is able to dispel heat produced by exercise and hot environments. The Human Digestive System Part 1 All animals, fungi and humans are heterotrophs. A heterotroph is an organism that obtains their nutrition by breaking down organic molecules in foods. The digestive system varies depending on the type of organisms; Fungi have the simplest system and humans having the most elaborate. Like the digestive systems in all organisms, the digestive system of the human is vital for survival. A Look at Health! Its true many illnesses are unavoidable, yet it is clear that each person has the power to improve his or her own health and well being. What is GERD? Gastroesophageal (pronounced: gas-tro-ih-sah-fuh-jee-ul) reflux disease is a condition in which acid from the stomach regurgitates or refluxes into the esophagus. Treatment of GERD As mentioned before, reflux is more troublesome at night when the individual is lying down. Relief can be provided by elevating the patient’s upper body at night. This can be done by putting blocks under the bed’s feet on the head side. Also, reflux has been observed to occur less frequently when the patient lies on his left side rather than on the right. Symptoms of GERD Nerve fibers in the esophagus get stimulated when there is a backward movement of acid from the stomach to the esophagus, popularly known as acid reflux. The most common result of this phenomenon is heartburn, a pain that most patients of GERD have experienced. Living with GERD Although GERD is a life-long condition, it is possible to live comfortably in spite of it. It only requires a little effort and persistence on the part of the patient. It is very important not to ignore it. Causes of GERD A number of conditions are believed to cause GERD. Different conditions may be active in different individuals, or even the same individual at different times. Chief among these are: Types of Vitamins and Their Purpose There are 13 different types of vitamins that have been identified, that are necessary for our body’s well being and health. Each of them has a specific function, and a deficiency in any one can cause a health problem or a dysfunction of a body part or organ. The Newbie’s guide to Minerals Without minerals, vitamins are literally worthless. Our body is unable to process vitamins without the help of minerals. Minerals are inorganic compounds which are essential for the structural composition of hard and soft tissue, like our teeth, bones, muscles and even blood and nerve cells. An Overview of Dietary Supplements How many times have you almost clicked on that pop-up Internet ad to buy a supplement that promises to give you relief from your agonizing asthma symptoms or one that will endow your skin with a healthy glow? Allergy Relief - 101 An article outlining the types of allergens and then effective ways to deal with them. Allergens such as mold and mildew, cat and dog hair, pollen, and dust mite are revealed. What are Allergies? Considered as one of the major disabling illnesses, allergies afflict more than 40 million people in the in United States alone. As you know, our immune system protects our body from all types of foreign substances and dangerous microorganisms, called antigens, like viruses, bacteria etc. Air Purifiers and Asthma If you are a sufferer of asthma or any serious allergies, at some point you must have considered or been approached by a salesman to buy an air purifier. These gadgets are meant to alleviate the problems of air pollution faced by asthma patients. Air Pollution – A Distressing Reality Today, air pollution has become a distressing reality in most parts of the world. Ecologists never tire to remind us about the need to maintain the delicate environmental balance between humans and plants to ensure the healthy survival of the human species. What is an Addiction? We are addicted to a substance or an activity when we repeatedly crave for it and would go to great lengths (often even detrimental to our well being) to obtain or experience it. Addictions can be to substances such as alcohol and drugs or even to activities such as gambling and sex. Reasons to Quit Smoking Reduced risk of cancer - Increased risk of lung disease - Heart disease - Makes you look bad! - Risks for women - Shorter Life - It’s expensive! - Concern for others Physical Effects of Withdrawal From Tobacco The most commonly felt effects of physical withdrawal from tobacco smoking are feelings of anger, depression, anxiety and restlessness. A chain smoker’s body experiences sharply rising and falling levels of nicotine on a daily basis. Hydrocodone Addiction Do you feel anxious about getting your prescription filled before it runs out? Do you need to take more pills than before to achieve the effect you desire? Do you get your prescriptions from many doctors? Perhaps you are, like many others, a sufferer of a drug addiction. Hydrocodone Addiction – A Rising Crisis Commonly prescribed for its effectiveness as an analgesic or pain reliever, addiction to hydrocodone is today being viewed as a mounting crisis. While addiction to illicit drugs, like cocaine, marijuana and heroin that claim national headlines ever so often, is widely talked about, we scarcely know about hydrocodone abuse and addiction. History of Cocaine Extraction of pure cocaine was first done from the leaf of the Erythroxylon coca bush, which is found mainly in the high mountain ranges of Peru and Bolivia, in the mid nineteenth century. The natives of this region used the coca leaves as a stimulant. Heroin Addiction - The Basics Heroin is a highly addictive, illegal drug. It among the most abused and fastest acting of the opiates (opiates, also called narcotics, are a family of drugs which are used in the medical profession to relieve pain, but are also highly abused due to this very property). Effects of Cocaine Cocaine has enormously devastating side effects which can eventually be fatal. It acts extremely rapidly and its short term side effects can even be experienced by a person who has used it just once. Coping With An Addiction It is most important to stay motivated during the process of recovery. It helps to make a list of benefits, or advantages of quitting the addictive behavior. These should be benefits that are very valuable to you – valuable enough to turn your back on the addiction. Setbacks will occur and should be viewed as opportunities to learn. A Brief History of Heroin in America In the late 1800’s, opium was a popular, commonly available drug. Drug users frequented opium dens which dotted the ‘Wild West’ region of America. It was smuggled in and sold by Chinese immigrants who came here to work on the railroads. Who Gets Acne? All of us are prone to getting acne at some stage of our lives, especially during puberty. Acne is usually a result of over stimulated hormonal activity which cases the oil producing glands, or the sebaceous glands to produce more oil than necessary. What is Acne? Acne is an eruptive skin disease. It is essentially a disorder of the sebaceous glands around hair follicles. Sebaceous glands secrete sebum, a substance made up of fat and fragments of dead fat producing cells. Tips for Keeping Acne at Bay The severity of acne varies from person to person. Some may experience only a mild outbreak during adolescence while many people have to deal with a severe outbreak in their later years, when one thought acne was least likely to occur. These skin care tips are common for all skin types and all forms of acne. Acne: Fact and Fiction Myths about acne die hard. Old wives’ tales about its causes continue to persist, in spite of scientific condition to the contrary. This article aims to shed light on some common myths about acne and attempts to separate fact from fiction.

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