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Jamaal Harrison's Articles in Health

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  • What Causes Heartburn
    Acid indigestion is one of the most common digestive ailments, one characterized by discomfort and a sensation of burning, often just after eating. Millions of people complain of this daily, as commonly as of headaches and constipation, and the widespread advertising of acid indigestion remedies is proof of this. More formal terms for this condition are acidosis and hyperacidity, but it is more commonly referred to as heartburn.
  • Echinacea, the Popular Herb
    The herb "Echinacea" is often referred to as "purple coneflower," "American coneflower," or simply "coneflower." Sometimes it is also known as "snake root." This is due to its thick black root, which was historically used by Aboriginals to treat snake bites. Echinacea grows in the ditches of the North America prairie regions, and also in dry open woods.
  • Improving your metabolic efficiency
    Metabolism is a mouthful, but it means something very simple: all living creatures need energy to stay alive. Changing materials like food into energy is the process of metabolism. Some energy is readily available in the enviroment; solar energy is all around us, at least during the day. Heat energy is in ready supply. But even plants need more than just sunlight to create the energy they need for life. They, and all other living things, need additional chemicals to complete the process.
  • Antioxidants, What Are They, and What Do They Do For You?
    Ever since the evolution of human being on this earth we have known fresh fruits and vegetables to be the friends of our body. Though the scientists have not found any solid evidence of these natural supplements working in favour of the body but it has always been known that these natural supplements provides anti oxidants to the body.
  • Calcium, the Most Abundant Mineral Found In Our Bodies?
    We've all heard that calcium is vital for strong bones and healthy teeth. Calcium is the most abundant mineral found in our bodies and serves a variety of important functions, particularly in the skeletal-muscular system but is vital in other bodily areas as well. Our everyday diet generally provides us with our calcium needs but in some instances it may not, depending partially on which foodstuffs are readily available to us.
  • Iron, How Good Is It For You?
    If you've ever suffered an iron deficiency because of illness or from the after effects of a major surgery you get some idea of the importance of iron to your physical well being. Most noticeable is a general lack of energy, tiring easily, and generally just not feeling good. Proper nutrition is of course the best remedy for this condition but in extreme cases supplements, "iron pills" for a generic term, will over time get you feeling better and soon back in good health.
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