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Jeff Baker's Articles in Diets

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  • Dieting – Permanent Weight Loss?
    "The inn is not as comforting as the journey." – unknown

    For those of us who've battled our weight our whole lives, dieting is often a life-long companion, one we sometimes both love and hate, one in which we first grow giddy with excitement at the potential, but more often than not, one in which we feel has lets us down in the end.

    But is it really the "diet's" fault? There are certainly dozens of diets that come and go only to resurface again over the years. Fitness g...
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