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Jeff Foster's Articles in Weight Loss

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  • The Endless Obesity Loop
    Other than genetically obesity is the result of improper eating habits in conjunction with a constant lack of physical activity.

    The math is simple... if the food that you eat yields more calories than you burn you body has to do something and that something is to try to store the excess and you put on the fat.

    Over time this is the basics of one's obesity.

    An inactive lifestyle combined with improper eating habits is without question the top reason people all over...
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