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Jonathon Hardcastle's Articles in Diets

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  • After Diet Comes Diet
    Judging from the recent statistical data in relation to the exponential increase of overweight and obese people worldwide, a lot of individuals who feel unhappy with their bodies, even when it is objectively considered to belong to the normal scale, follow some kind of weight-loss diet plan and stick with it forever. Others, probably happier people than the previous group, if they decide to follow a weight-loss diet plan they do it for a specific period and stop when the goal...
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