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Laura Turner's Articles in Health

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  • The Eastern Way: How The Art Of Doing Nothing Improves Your Health
    How can doing nothing help you? Here's an example. During college, I always dreaded exams. Not because I didn't study for them or feel confident that I'd learned the information, more that I'd decided I wasn't a good "test-taker." I wondered why everyone else seemed to get great grades without losing much sleep and why mine were mediocre and I'd stayed up later. "I want to be sure I've got all the information embedded solidly in my mind," I told myself. Too, I had myself conv...
  • Stay Healthy - Purify Your Energy
    Eastern healers believe the body is energetic. According to them, the flesh and blood that is "us" is innervated by an invisible membrane; a fiber network which is also an energetic blueprint of the physical body. At the helm of this creative vehicle is our thoughts. Thoughts create the energy that will eventually manifest into matter and will determine the fate of our bodies.

    As you may have guessed, I believe in this idea of energy to matter manifestation. I also believe...
  • Should You Be Taking CoQ10?
    In my quest for the "supplemental" truth it seems necessary to explore the qualities of the latest hot supplement topic: Coenzyme Q10. Everywhere I turn these days, I'm reading about the benefits which range the gamut from anti-aging to heart protection. But, is Coenzyme Q10 right for you? Read on!

    First: The Claims:

    A Rich Source of Anti-oxidants:
    Coenzyme Q10 (CoQ10), also known as ubiquinone, has been documented as a rich source of anti-oxidants. In much of the res...
  • Four Creative Steps To Healing
    Ever have the feeling that dis-ease was controlling your life? Perhaps it's not even a chronic illness. Do you harbor anger? Resentment? Frustration?

    Maybe it's just me and I'm talking to myself, but I've let all of these rule my life at some point. Therefore, in this short article, I thought we'd take a look at "Four Creative Steps To Healing." From it, I hope you'll gain insight into yourself, your behaviors and perhaps the way you deposit or withdraw from your own heal...
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