Lisa Copen's Articles - Weight Loss Articles, Health Articles, Self-Improvement Articles

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Creating an Adoption Life book When Information is Slim Designing a life book for your adoptive child or foster child may seem overwhelming, especially when you don't have a lot of information about your child's life before he or she became a part of your family. One of the biggest stumbling blocks is getting past the feeling over being overwhelmed. Illness Bloggers Join Together to Blog for Invisible Illness Week The statistics about the prevalence of chronic illness are stunning. Nearly 1 in 2 people in the USA are living with a chronic illness and the U.S Census Bureau reports that about 96% of the illnesses are invisible. Hundreds of thousands of people on the Internet search for health information and support for their illness, so it's no surprise that thousands of bloggers now post daily messages on their blogs about coping with the emotional challenges of living with constant chronic pain and illness. Too Tired to Cook? 5 Ways to Create Fast Healthy Dinner Plans So, your mother tells you that your family is eating out too much and your kids will never know a home-cooked meal. And you have to admit that the cost of eating out is starting to make you a bit sick to your stomach, but not enough to get rid of those few extra pounds you've been putting on. With your busy schedule, however, and limited energy, where exactly can you find the best meal planning strategy that will succeed for your family? If you're you are someone who checks with an online search engine about how to plan a spaghetti dinner, you may just need some tips. 6 Ways Your Church Can Minister to the Chronically Ill 1 in 3 people in the U.S. have a chronic condition. If it's not you, it's someone sitting next to you or a friend who has yet to reveal her greatest personal struggle. Easy Ways to Support the Mom with a Chronic Illness Mommy moments come in all forms of days at the park, backyard BBQs, or meetings at the pool. They are a great time to get to know other mothers and share activities as well as advice. But as the number of women who live with chronic illness such as chronic fatigue syndrome and lupus continues to grow, so does the spontaneity of the fun of these mommy moments. Can You be Friends If They Think You Are Faking Your Illness? Living with a chronic illness that has no visual signs can be more of an emotional struggle than a physical struggle at times. Accepting one's own illness is a step that most people come to terms with it at some point; because, in order to have the best life one can, one needs to be educated on the disease and treat it to the best of his or her ability. How A Woman with Illness Can Romance Her Husband "Hot and bothered!" For most people these words create images of being twisted up in sheets, breathlessly reaching out to the one you love. For those with chronic illness, however, "hot" is more likely to refer to one's thyroid condition, night sweats, or a heating pad on high. "Bothered. . ." Well, let's just say when your body aches, everything makes you feel bothered: a cat that won't move off your leg, a joint that continues to throb, and a husband that is able to snore through minor earthquakes. It can be hard to be romantic! When Your Wife is Ill and Romance Ain't Happening When your wife has a chronic illness, though you may love her no matter what, it can be hard for her to get into a romantic mood. Physical pain from the actual illness to weight gain or loss, bloating, and less-than-fun symptoms of medication can all be a deterrent to some romantic moments. 7 Habits of Happy People Who Live with Illness As I write this article my 4-year-old son sits beside me with a cold and a little fever. All he has said since he woke up today is "I'm better now. I'm all better." Does our attitude change how we cope with illness and our level of happiness? Invisible Illness Week Theme Offers Hope Despite Pain The 2008 National Invisible Chronic Illness Awareness Week, September 8-14, 2008, has announced this year's theme: "Hope Can Grow From the Soil of Illness." 5 Ways to Create Clear Positive Thoughts to Help Relieve Pain If chronic pain has got you down, it's understandable but not an emotional state you need to live in forever. With just a few little changes in your life today you can form clear positive thoughts to help relieve pain. 10 Tips to Avoid Your Illness Support Group Becoming Depressing If you live with chronic pain or an illness, odds are that you have attended a support group at least once since you were diagnosed. Did it feel something like this? 8 Reasons to Take a Break From Your Illness Support Group Upon the diagnosis of an illness everyone, including your doctor, likely tells you to go to a support group. Research has shown that support groups can be extremely helpful in how one copes with disease. And yet, not everyone finds a group to be the answer to the kind of support for which they are searching. Like any kind of group, there are some support groups you will "click" with and others you will not. So don't rule out all support groups just because one doesn't seem like a good fit. YOU: The Smart Patient" Should Be on Desk of Every Ill Person Book Review: "YOU: The Smart Patient: An Insider's Handbook for Getting the Best Treatment," by Michael F. Roizen and Mehmet C. Oz

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