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Lori Matthews's Articles in Nutrition

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  • Cardiovascular Health With Fish Oil
    Substantial and recent research undertaken to assess the benefits of fish oil indicates that the omega-3 fatty acids in fish oil can prevent cardiovascular disease. It may certainly reduce the risks of it.

    In particular, clinical studies have shown that omega-3 fatty acids:

    • Lower triglyceride levels.
    • Lower blood pressure.
    • Reduce the risk of arrhythmias which increase the risk of cardiac arrest.
    • Reduce the rate at which atherosclerotic plaque grows.
    • Helps t...
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