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Ng Peng Hock's Articles in Diets

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  • Dieting of Mothers Can Harm Their Kids!
    As mother, your dieting habits can have a bad influence on your children, especially when your dieting is based on body image and not health. Some research indicates that youngsters learn attitude about dieting through observation. This means that some youngsters may develop an unhealthy fixation on body image.
  • Low-fat Or Low-carb Diet? Which Is Better?
    People tend to eat more refined carbohydrates when fats are reduced. This could be a reason why reduction of fat in American diets has not led to decrease in heart-related illnesses.
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