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Ng Peng Hock's Articles in Nutrition

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  • Are You Aware That Walnuts Can Combat Unhealthy Fats?
    Research suggests that eating walnuts at the end of a meal may help cut the damage that is done to the arteries by the fatty food. It is believed that the nuts are rich in compounds that reduce hardening of the arteries, and keep them flexible.
  • Soy And Its Healing Power On Heart Disease
    In reality, soybean is more than just a bean because of its amusing healing power on various diseases. Many researches have been conducted on the health effects of soybeans and soybean constituents.
  • Risk of Overweight For Youngsters Who Skimp On Milk
    Youngsters who skimp on milk and other dairy food to avoid calories actually appear to substantially increase their risk of becoming overweight.
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