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Rohit Chopra's Articles in Yoga

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  • Yoga For Spiritual And Physical Health
    What is Yoga?

    Yoga which means union in Sanskrit is a school of ancient spiritual practices.Yoga originated in India. There are four types of Yoga, namely, Karma Yoga, Bhakti Yoga, Jnana Yoga, and Raja Yoga are considered the four main yogas, but there are many other types. In parts of the world where yoga is popular, Yoga has become associated with the postures of Hatha Yoga, which are popularly considered as fitness exercises.

    There are a number of different advantage...
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