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Sleep	Quit Smoking
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Do I Smell Bad From Cigarettes? We know it's not good for us; we know it might get us sick or dead; we know we smell because we use it; we know it's a bad habit; we know most people don’t like us to do it next to them… But then again – We still do it! Why?! People start smoking because they are curious. They want to know the effect on other people, why they use it, and can't stop when they want to. Does it really make us feel better or calmer? Will it really make us a part of the group if we use it... Me? Snoring? No Way!!! When you ask people: "Do you snore"? Most of them, especially the ladies, will tell you: "NO WAY"! Snoring is very common, we snore because sometimes when we breathe through our mouth it causes vibration of the uvula; we also snore when we have a blockage in the breathing passage, such as when we have a cold. So no matter what they tell you – we all snore at some point! Even the ladies… And now that we agreed on that we can talk about how to prevent it and get rid of i... Obesity- More Than Just Overweight! Today I want to talk to you about a major problem. I'm talking about the problem we all experience in our lives, which is facing weight problems. Most of us at some point in our lives tried to lose or gain weight. It is a hard experience for most people, but a few extra pounds didn’t hurt any one yet… or did it? I'm about to talk to you about a different kind of weight problem, now I'm not taking about being a little overweight, I'm talking about a serious, chronic illn...

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