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Ron Shelf's Articles in Sleep

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  • Me? Snoring? No Way!!!
    When you ask people: "Do you snore"? Most of them, especially the ladies, will tell you: "NO WAY"!
    Snoring is very common, we snore because sometimes when we breathe through our mouth it causes vibration of the uvula; we also snore when we have a blockage in the breathing passage, such as when we have a cold.

    So no matter what they tell you – we all snore at some point! Even the ladies…

    And now that we agreed on that we can talk about how to prevent it and get rid of i...
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