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Russell Eaton's Articles

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  • Why Lactose-Free Milk Should Always Be Avoided
    Lactose is present in all animal milks. Goat's milk, for example, usually has 5 to 10% more lactose than cow's milk. It used to be thought that only a minority of people suffered from lactose intolerance, but the latest research dispels this myth. The reality is that virtually all people are lactose intolerant - it's just a matter of degree.
  • How to deal with colic and soy formula
    Many mothers wonder whether soy formula is less likely or more likely to cause colic compared to non-soy formula. Here are some tips to help you deal with this very important issue. Note: always seek help from a physician is colic pains persist for more than a day or if you suspect that it is something more serious than just colic pains.
  • Shock Report Shows Long Life Milk is Major Cause of Brain Disease
    A variety of factors can cause brain disease such as the accumulation of heavy metals in the brain, faulty genes, alcoholism, malnutrition, and just growing old. But a sensational new discovery shows that UHT milk (also known as Long Life milk) is one of the biggest dietary causes of brain disease.
  • American Milk Consumers Being Deceived by Mislabelling
    Milk consumers in the United States should note that most regular pasteurized milk comes from cows that have been given synthetic growth hormones, known confusingly under three different names: rBST, rBGH, and Posilac. They all refer to exactly the same thing: synthetic growth hormones that are injected into cows to make them produce more milk than they normally would.
  • Now You Can Make Non-Dairy Milk Quickly & Easily
    Many people are consuming less dairy milk as they gradually switch to non-dairy milk. Increasingly, supermarkets everywhere are selling soy (soya) milk, rice milk and almond milk. Switching to non-dairy milk is better for your health in two big ways:
  • Don't combine vitamin D with milk
    All the recent research is continuing to show a strong link between Vitamin D and positive health issues ranging from new asthma treatments and lung health to the prevention of colon and breast cancer. For instance, research is showing that a daily intake of 1,000 units of Vitamin D greatly reduces the odds of getting colon cancer by about half, and the chances of breast and ovarian cancer by about one third.
  • Got Milk PMS commercials - the murky truth
    "Got Milk" refers to the name of an advertising campaign to promote dairy milk. Naturally, it is sponsored by the milk industry. Got Milk came was created by the Californian Milk Process Board in 1993. Although it was originally created to increase milk consumption in the region, it has now grown into an international advertising program.
  • Coconut Milk Revealed as Super-Healthy & Non-Fattening
    Coconut milk is made from a combination of the coconut juice (water) and the white coconut flesh. Coconut milk is truly delicious and is full of super-healthy nutrition. Furthermore, coconut milk is non-fattening compared to dairy milk.
  • Why Organic Milk is Worse for Diabetes
    Diabetes rates are reaching epidemic proportions in developed countries where junk diets and obesity is common. Diabetes is a serious and debilitating disease caused by the body's failure to control blood sugar levels. This is referred to as 'insulin resistance'.
  • More Dioxins in Organic Milk Compared to Regular Milk
    Dioxins are caused by incineration, traffic pollution, industrial waste emissions, fires, and many other chemical and industrial processes. Dioxins are known to be the most potent carcinogen ever tested.
  • Milk dramatically accelerates onset of puberty
    A study published in the U.S. 'Journal of Reproductive Medicine' shows that drinking milk dramatically increases the chances for women to have twin babies or even triplets. The study shows that compared to mothers who avoid dairy milk, the milk-consuming mothers have a 13% greater chance of having a multiple birth! Vegan women were found to have a 20% less chance of having twins compared to women who consume dairy products. (Mechanisms of Twinning: Effect of Diet and Heredity on the Human Twinning Rate, May 2006).
  • Best tips for finding work in aviation
    Here are some top notch tips on finding an ideal job in the aviation industry. What follows is a mix of tips and information about finding a well paid job in aviation, wherever you live in the world.
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