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Tim Kauppinen's Articles

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  • Why Everyone Can Interval Train
    Speed coach and personal trainer Tim Kauppinen discusses the potential dangers of interval training - and what you can do to avoid them and still get all of the benefits from high intensity training.
  • How to Get Fat Burning Results Faster
    Fitness and hill sprinting expert Tim Kauppinen reveals the secrets of high intensity training - exercise that can give you double or triple the results of traditional long slow cardio - in half the time or less.
  • Fitness For Golf - Hill Sprint and Shoot Par
    Strength and conditioning coach and hill sprinting expert, Tim Kauppinen (Coach K) discusses how heightened intensity hill sprinting can improve all aspects of your golf game.
  • Flat Stomach Secrets
    Ageless fitness coach Tim Kauppinen discusses how to build strong, lean abs and core and flatten your stomach using training methods other than situps and crunches.
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