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Tim Whiston's Articles in Vitamins

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  • Are Mega-Doses Of Vitamins Safe?
    In today's health-conscious society, much attention has been paid to vitamin supplementation and the role it plays in total body health. In addition to promoting optimum wellness, vitamin supplements are taken for reasons such as protecting the heart, reducing the risk of cancer, boosting the immune
    system, relieving the symptoms of PMS, alleviating depression and anxiety, improving the memory, and even weight loss.

    There have been some publicized theories that advocate t...
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