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Tom Takihi's Articles in Health

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  • The Tao of Breathing
    One of the impressions I have gained recently in speaking to Zen friends about practice is a certain attitude towards breathing in zazen. For the sake of brevity, and just for fun, I wish to refer to it as "samurai breathing".
  • Japanese Healthcare
    When you start looking at birthing options, you’ll notice that most of the hospitals work with mid-wives. In the USA, mid-wives are virtually synonymous with “natural delivery.”
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