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Tom Takihi's Articles

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  • The Tao of Breathing
    One of the impressions I have gained recently in speaking to Zen friends about practice is a certain attitude towards breathing in zazen. For the sake of brevity, and just for fun, I wish to refer to it as "samurai breathing".
  • The Truth About Low Carb Diets
    Low carb diets are very effective in achieving weight loss when followed. But the key word there is that they should be followed. However, there are controversies about their “healthiness”. Definitely, people get into these diets to lose weight.
  • Free Blogs: Electronic Windows to Our Soul
    It is often said that the eyes are the windows to our soul. The interpretation of that saying would depend on people’s point of views but for me, this is because how we perceive or see things through our eyes often conveys who we are.
  • Profile Up My Space
    My Space is a popular social networking website that boasts of 95 million existing members and 500 thousand new members each week. If you’ve been spending even just a small amount of time online, I’m sure I didn’t have to tell you how popular it is.
  • Dealing With Tantrums
    As parents, most of us wish that our children will grow up to be smart, responsible and loving individuals. So, we always find ways to boost their intelligence quotient or IQ.
  • Japanese Healthcare
    When you start looking at birthing options, you’ll notice that most of the hospitals work with mid-wives. In the USA, mid-wives are virtually synonymous with “natural delivery.”
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