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Trevor John's Articles in Nutrition

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  • Healthy Eating For Teenagers
    It's hard enough being a teenager without the thought of being nagged to eat healthily. After all, the person nagging you probably didn't eat too well when they were a teenager, so why should you be any different? Besides, what's a few burgers and chicken nuggets between friends?

    Well, at the risk of sounding too much like your parents, there is an argument for eating healthily. At least some of the time, even if you can't manage it every meal. After all, there are times w...
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