Wayne McDonald's Articles in Health - Weight Loss Articles, Health Articles, Self-Improvement Articles

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10 Powerful Keys To Healing Yourself 1. Be Present Live in the now. The past is gone. You can never go back and make it right. You can never re-live a life that was yesterday. Live positively in the present moment, no matter what is occurring. It is All right and perfect. Do not look ahead and dread what may come. Our mind creates a lot of chatter and makes us afraid in order to keep us safe. Tell your mind "Thanks for sharing" and affirm "I am here, I am present". You are always at choice and you know how to... Disturbing New Study About Obesity And Weight Loss Study Shows Some Americans Would Choose Divorce, Depression and Alcoholism Over Obesity May 23, 2006 -- What would you be willing to sacrifice if it ensured you would never be fat? Would you give up a year of your life? Or 10 years? Would you rather be divorced, unable to have children, depressed, alcoholic? A disturbing new study out of Yale University's Rudd Center for Food Policy and Obesity found that nearly half -- 46 percent -- of 4,283 participants would ra... Don’t Be A Weight Loser The words you use have power. If you say "Dieting never works", guess what, you’re right. But if you say "Dieting works for me" it will always work for you. Be mindful of the words you use because your words get planted into your subconscious. Each time you make a negative statement about yourself or your body it grows stronger with each failed attempt. The term "weight loss" has its own faults. If you LOSE something like your keys you obviously want to find them. So wh... Health Benefits Of Massage Recliners After a long hard day at the office wouldn’t it be nice to get a massage. Unfortunately you have to first find a certified or licensed massage therapist. If you’re lucky and happen to know someone or have a regular therapist you work with, you still have to schedule an appointment. After you call and set the time you’ll have to get back into your car and drive to therapist’s office. In today’s world most of us want instant gratification and have limited time in our hectic ...

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