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William Miller's Articles in Health

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  • The Second Half Of The Atkins Diet
    If you have personally experienced the Atkins diet or even read about the low-carbohydrate diet plan, you will know that the program contains several phases. These phases are designed to jump start the first time dieter's fat-loss stage while identifying the individual's natural carbohydrate intake limit in order to reach the desired level of weight loss. All of this takes place very quickly during the first two phases which last for a period of four weeks or longer depending...
  • Monounsaturated Fats And Polyunsaturated Fats
    There is a lot of information provided to consumers about the foods we eat and how they affect our body’s blood cholesterol. Many people have difficulty understanding the different types of fats and oils found in food sources.

    Two common types of fats are monounsaturated and polyunsaturated. Both peanut butter and olive oil are examples of monounsaturated fatty acids. Olive oil salad dressing turns cloudy when it is in the refrigerator, then clears up when it is left o...
  • Permanent Hemorrhoid Relief
    Having hemorrhoids is an embarrassing condition that can be uncomfortable to discuss and difficult to treat successfully. Once you have received a hemorrhoid diagnosis, you will want to know what to do to make sure they never return. You may find yourself wonderinf if it is even possible to fight off hemorrhoids forever? Most doctors assure us that, the right diet, with the right tools, and the right attitude, we can win the battle against hemorrhoids.

    Prevention is Best C...
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