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Willie Jones's Articles

  • Your Digestive System, A Ticking Time Bomb
    Before digestion actually occurs, the smell of food or the thoughts about food when you are hungry is the signal to salivate. This moistens the mouth and makes it possible to swallow food.

    Digestion occurs in four stages beginning with the mouth, stomach, small intestine and large intestine.

    Mouth

    There are two actions that take place when you put food in your mouth. One is to start breaking down food by chewing. While you are chewing saliva further breaks down food ...
  • Why Leading Health Practitioners Are Recommending High Tech, Ionic Detox Footbaths For Health
    In our long history on this planet, only Man seems to have the desire to constantly change things. We convert our natural resources such as sand to glass, wood to paper and we grow food, combine seeds or grafts to create new and better types of food, we build structures and find new ways to make our lives better, faster, easier. Our never ending quest for the next best thing is unquenchable. While this can be a blessing it can also be a curse.

    Before man reached the i...
  • Why City Folk Are In Desperate Need Of Negative Ions!
    The vast majority of people know nothing about negative or positive ions and how they affect every aspect of our lives. Here is what you need to know!

    The air that we breathe has positive and negative ions. Ions are atoms that have acquired an electrical charge by gaining or losing an electron. Positive ions make us feel tired, irritable and cranky. Negative ions make you feel refreshed and can dramatically improve your mood.

    In nature there is a balance of positi...
  • What’s In Your Pepper?
    Black pepper comes from an evergreen vine that was discovered many centuries ago in India. It was so highly prized that only the wealthiest had access to it. Fortunately for us, most cupboards contain this burst of flavor and are used daily in our food preparations.

    In centuries past the berries were selected and harvested by hand. To make black pepper, the berries were picked while they were still green and unripe. They were piled up and left to ferment. They were then sp...
  • What's Hiding In Your Food!
    So, your pantry is stocked with its packages, cans, oils and spices. Your fridge is full of meat, fruit and vegetables. You may be feeling comfortable with the fact that you’ve supplied your family with a good supply of sustenance. Not so fast! Here are some things we’ve been lead to believe are better than Mother Nature’s recipes.

    When you eat traditionally grown fruits and vegetables and spices, you may also be consuming insecticides, pesticides and fumigants. On that w...
  • What Microwave Ovens Are Really Doing For Your Health. It’s Not Pretty!
    When microwave ovens first came on the scene there were some early skeptics on the safety of the machines, but the convenience and ease of use for the busy person soon left the skeptics behind. We have become so used to using these machines on a daily basis to warm up our food that it is almost inconceivable to go back to the older and longer method of using our oven and stove. But the truth is, that is exactly what you should be doing. Here’s why!

    Two of the leading fo...
  • What An Ionic Foot Bath Did For My Family
    Although ionic foot baths have been available for several years, especially in the UK and Europe, it is still relatively unknown in the USA.

    Our experience with it first originated when my 6 year old granddaughter was diagnosed with lymphoma. To hear the news that a loved one has cancer, especially when it is a child, is devastating to say the least. What were we going to do?

    Our family has always leaned towards alternative medicine so we decided to research everything ...
  • Trying To Lose Weight? Forget About It, Unless You Stop Eating This!
    I do a lot of research on health and nutrition and nothing makes me madder than the food industry intentionally, without my permission and yours, producing food that causes you and I not only to be addicted to it, but makes us fat! They do this by adding MSG to just about everything we eat!

    I admire people like John Erb, who was a research assistant at the University of Ontario and wrote the book, “The Slow Poisoning of America”, as one of the many people blowing the whist...
  • Try Using These Cooking Oils For The Best Health Results
    Many people have been led to believe that fat is bad for you, and that may be the case for some cooking oils. The purpose of this article is to get you up to speed on the good oils and what their health benefits are, because the truth is, your body needs it.

    Good fats, what they are and how they affect our health:

    Good oils are some of the natural plant based oils, such as olive oil from olives, sunflower oil from sunflowers, peanut or grapeseed oil. These are all natur...
  • Tired, Headaches, Irritable, Aches And Pains? It Could Be Candida!
    Many people suffer from a host of symptoms but are told by Drs. that they can’t find anything wrong with them or are misdiagnosed and put on treatments that are not working for them. The difficulty is that the medical profession denies the existence of candida and therefore cannot treat it. You may find the odd healthcare professional that knows about it and will prescribe something for it.

    For those of you that are not familiar with Candida, this is what it is and it may ...
  • This Invisible Item Can Give You Greater Health Benefits
    An abundance of this item creates a sense of well being and a lack of it can make us feel lethargic, depressed or moody. What are we talking about? Negative ions! You cannot see it, smell it or touch it but its effect on us is very real.

    An abundance of negative ions is found in nature. You’ll find plenty of it at the beach where the waves are lapping on the shore, or the fresh mountain breeze and the cabin in the forest. If you have ever stood at the base of a waterfall i...
  • The Reason You Can’t Lose Weight!
    There is a common misconception that you have to starve yourself to lose weight. This is simply not true! On the contrary, you must eat to lose weight. It is the Glycemic index that can help you determines what happens in your body. Let me explain.

    Your body needs glucose, which is a form of sugar, and is the main fuel for the body. The body is constantly trying to maintain blood sugar levels and it is the carbohydrates we eat that turns into glucose which goes directly in...
  • The Best Kept Secret For Anti Aging And Preventing Hair Loss Is The Mineral Silica
    Silica is a relatively unknown mineral by the general public which is absolutely astounding because what it does for the body is nothing short of a miracle.

    Silica, also known as Silicon, is a combination of silicon and oxygen, two of the most common elements on earth. It is in the grass the herbivores eat. Plant eating animals have the most silica and meat eating animals have less. Silica is found in leafy greens, onions, alfalfa and whole grains.

    When you were young, ...
  • Organic Versus Natural, How To Tell The Difference!
    With our increasingly toxic environment, more and more people are opting for organic food. But unless you really understand the labels on food you may not be getting the real deal!

    First of all people can get confused with, All Natural, and Organic. The USDA’s National Organic Standards does not regulate the term Natural when it comes to fruits and vegetables, however, the Food Safety and Inspection Services does regulate the term all natural when it comes to meat. When a ...
  • Ionic Foot Baths, More Than Just A Detox … This Is My Story
    When I first started using the ionic foot bath a few years ago there were only a few websites that sold them. Now if you look online, you’ll see pages and pages of them. Go to any one of them and you’ll see testimonials from hundreds of people. You’ll notice that it seems to have different results person to person.

    When it comes to ionic detox foot baths, you have your nay sayers and your believers. I am a believer because of my own experience using them. I don’t know abou...
  • Himalayan Tibetan Goji Juice, The Best Kept Anti-aging Secret Of Our Time
    Tibetan Goji Juice is finally gaining in popularity and it is about time. Thanks to the clinical trials being done in China, Japan, Mongolia and Switzerland, we are getting the much needed information (that the ancients knew) on this wonderful berry.

    The most famous story in regards to Goji Juice (also known as Lycium Barbarum) and its benefits, come from China where according to their records, Li Chung Yun, a renowned Chinese scholar and herbalist, was born in 1677. A...
  • Foods That Help You Detox And Cleanse
    More and more people are becoming aware of the mass assault on our food supply due to chemicals, pesticides and genetically modified foods all in the name of profit. While stock holders are happy, what about the millions of people who are nutritionally deficient and suffering with ailments and disease needlessly!

    The key to good health relies on the correct ratio of acid/alkaline balance in the body. How one achieves this is by eating 75% alkaline forming foods and 25%...
  • Detox Herbs And Ions To Cleanse The Body
    Today It's more important than ever to detoxify harmful chemicals, pesticides and heavy metals due to the stressful conditions in which our food sources are created to meet current demands. Environmental toxins also play a big role in the increase of disease and poor health. For anyone who is truly interested in reclaiming their own health, one must assume some responsibility to do so. Yes we live in a toxic society so it behooves us to do our homework to find out what is wor...
  • Detox Foot Baths, They Worked For Me
    Detox foot baths have become popular in the last few years, and as always with something new, someone’s going come up with an opposing opinion on it. We are now starting to see some negative articles on the subject as I expected would happen. But before you go into agreement with the nay sayers, read the rest of this article before you decide on whether or not this is something for you.

    First off, there is a misconception about foot baths I would like to clear up. The unit...
  • Detox And Cleanse And As Bonus… Reduce Belly Fat
    It is very unfortunate that we live in a time where man has polluted the earth enough that despite all our efforts to be healthy, we are in a position now where we need to take responsibility for ourselves, family and friends. Agriculture and manufacturing companies are not going to stop using pesticides and preservatives so it is up to you to take charge of your health!

    What to avoid during a diet detox:

    Sugar

    All forms of sugar! No brown sugar, corn syrup, sucrose,...
  • Burn Off The Belly Fat With These Four Common Spices!
    Spices, we all have them in our cupboards, but for most people, we think of them in terms of flavor enhancers only. Most of us think we get our nutrition from meat, vegetables and fruit. But don’t underestimate the power of spices. You would be amazed at the nutrient value they have and what they can do for our metabolism.

    Take cayenne pepper for example. It comes from a vegetable that really is a chili pepper. It is loaded with vitamin A, vitamins C and B6, it has fiber, ...
  • An Ionic Foot Bath To Rebalance, Detox And Alkalize The Body
    Definition of Alkaline:

    Webster’s Collegiate dictionary defines it as such; (of, relating to, or having the properties of alkali esp: having a ph of more than 7.) PH stands for; potential of hydrogen. Fluids in your body that have a ph of 6.5 to 7 or 7.5 is considered neutral.

    What is Acidosis?

    Acidosis is defined by the Webster’s New World Dictionary as; (a condition in which the alkali reserves in the body is lower than normal.) Too much acid in the system creates...
  • A Foot Massage… The Ultimate Foreplay
    Who doesn’t love a good foot massage! Done right, it’s one of life’s great pleasures. It’s also very therapeutic according to reflexology’s school of thought.

    It is thought that reflexology can relieve stress, promote well being and healing by applying pressure on specific areas of the hands and feet. By applying pressure, a reflex action occurs through the nervous system to corresponding organs and glands freeing up circulation and energy flow.

    Although this practice o...


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