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cathy's Articles in High Protein

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  • The Fallacy Of High-Protein Diets
    The article talks about the ill-effects of consuming too much protein. Right amounts of protein is essential to the body because it contains amino acids. Amino acids according to health experts is considered as the body's building block. Too much of protein on the other hand may lead to kidney failure, colon and prostate cancer, and osteoporosis.
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