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hari's Articles in Vitamin Supplement

  • Folic Acid, Alzheimer’s Foe
    After eighty five years of age the number of people with Alzheimer's begins to decrease, but this is only due to the increased mortality due to the disease. Its rare to find someone over the age of one hundred with the disease.
  • Vitamin A or Beta Carotene?
    Beta Carotene is available in yellow and green (leafy) plants such as spinach, carrots, mango, red peppers, apricots, and melons. It is possible for Vitamin A and Beta Carotene to turn your skin a yellowish-orange.
  • Zinc lozenges and the common cold
    At the end of the study they found that those taking the zinc lozenges had a cold for an average of four and one half days, while the placebo group had a cold for an average of eight point one days.
  • Folic Acid: Good for You
    Folic acid can help to fight anemia in patients, both for those who have a B vitamin deficiency and those who have developed anemia for other reasons.
  • Synthetic and Natural Sources of Folic Acid
    Naturally it follows that people who load up on extra grains will have a slightly higher intake of folic acid. It is also true that certain grains contain more folic acid and that some cereals are fortified to greater degree than others.


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