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kensium's Articles in Self Improvement

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  • Coaching for Life Management
    We live in complex times. We are bombarded by more stimulation than ever before in the history of the world. The stimulation comes in the form of visuals: billboards, advertising, newspapers, magazines, television, DVDs, video games, Internet, e-mail, and computers; audio: music, noise, radio, TV, phones, etc. For the most part when stimuli bombard us the message is to buy, do, or go somewhere. The messages tell us that we would be happier and our lives would improve if we did something different than what we are currently doing. This is the reality of the world in which we live in the 21st Century, and it will only increase.
  • How a Coach Can Help You

    The coaching process has three phases:

    1) To clarify what you want;

    2) To map out an action plan to get what you want;

    3) To be supported to the realization of the vision, dream, or goal.

    These phases happen in each session and they are also mirrored in the coaching relationship between the coach and the client. All three phases are included in every coaching project.

  • Time Management
    Time management is not something you are born with. I used to be a terrible time manager and I have learned to be extremely effective time manager. Before we address effective Time Management, let’s address the most common time gobblers.
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